B.M.I.

Metabolism

Values

Seasonality

Seasonality

North America

July


Fruits: apricots, blackberries, blueberries, cherries, figs, lemons, limes, melons, mulberries, nectarines, passion fruit, peaches, pineapple, plums, strawberries, tomatoes,

Vegetables: arugula/rocket, asparagus, beet, beet greens, bell peppers, carrots, corn, cucumber, eggplant/aubergine, garlic, kohlrabi, peas, radishes, rhubarb, zucchini/courgette,

Fish: Albacore Tuna, Amberjack, Arctic Char, Atlantic Salmon, Barracuda, Black Drum, Black Sea Bass, Blue Marlin, Catfish, Coho Salmon, Corvina, Dory - John Dory, Dover Sole(Pacific), Halibut, Hiramasa, King Salmon, Lingcod, Ono, Opah, Pink Salmon, Skate, Sockeye Salmon, Swordfish, Tilapia, Uku, Wahoo (Ono), Yellowfin Tuna,